About MeWellness

Who We Are

MeWellness provides educational consultations in nutrition and lifestyle, based in Liverpool, United Kingdom.

We are consultants in nutrition and lifestyle, dedicated to sharing knowledge about balanced eating, natural food supplements, and sustainable wellness practices.

Our approach is grounded in education and empowerment, helping individuals make informed decisions about their nutrition journey without medical claims or unrealistic promises.

Our Mission

Empowering people with nutrition knowledge for lasting wellness

Our mission is to provide accessible, evidence-based education about nutrition and wellness. We believe that understanding the fundamentals of balanced nutrition, natural supplements, and healthy lifestyle habits empowers individuals to make choices that support their long-term wellbeing.

We focus on sustainable approaches rather than quick fixes, realistic guidance rather than unrealistic promises, and individual needs rather than one-size-fits-all solutions.

Our Principles

E

Educational Approach

We provide information and resources, not medical advice. Our consultations are designed to educate and inform.

H

Honest Communication

We communicate clearly about what we offer: educational guidance on nutrition, not treatment or guaranteed results.

I

Individual Focus

Everyone's nutrition needs and preferences are unique. We discuss your specific situation and goals.

B

Balance First

We emphasize balanced approaches to eating and lifestyle, not extreme measures or restrictive practices.

S

Sustainability

Lasting wellness comes from sustainable habits and realistic changes, not quick fixes or dramatic transformations.

R

Responsibility

We take a responsible approach, acknowledging the limits of nutritional guidance and referring to appropriate professionals when needed.

Educational Format

What We Provide

  • Educational information about balanced nutrition and healthy eating patterns
  • Guidance on understanding natural food supplements and their role in daily nutrition
  • Discussion of lifestyle factors that support overall wellness
  • Resources and recommendations for continued learning
  • Practical strategies for building sustainable healthy habits

What We Do Not Provide

  • We do not diagnose, treat, or prevent any health conditions
  • We do not make medical claims or promises of specific results
  • We do not prescribe supplements or create treatment plans
  • We do not provide medical advice or replace healthcare professionals
  • We do not guarantee specific outcomes from our consultations
Our commitment to education

Our Commitment

We are committed to providing high-quality educational content about nutrition and wellness. Our consultations are designed to empower you with knowledge and practical insights that support your personal wellness journey.

We stay current with nutrition science and best practices, while maintaining a responsible approach that acknowledges the complexity of nutrition and individual differences.

Your trust is important to us, which is why we are transparent about what we offer and maintain clear boundaries around our educational role.

Ready to Start Learning?

Discover how educational guidance can support your wellness journey.